Everything about relationship counseling bethesda md
Counseling Center Group
4827 Rugby Ave Suite 301, Bethesda, MD 20814
(888) 974-3138
During weekly periods, people today shell out an hour with their therapist learning to recognize problematic behaviors and devise more productive coping mechanisms. Employing a daily diary card, patients can mirror on previous worries and observe their development through the DBT software.
Working with Imago Relationship Therapy, I get the job done with couples on enhancing relationships. Teaching good parenting tactics, I enable mothers and fathers of equally youthful children and teens to unravel problems, and create a healthier, prosperous family life.
Our objective is to provide high-quality psychotherapy and counseling procedure to individuals, couples, and people. We deal with supporting our purchasers obtain their internal sources to have the ability to make variations within their life inside of a healthier and meaningful way.
She generally functions with late adolescents and Grown ups from a number of backgrounds. Dr. Chango-James thinks in the necessity of supplying empirically supported treatments that suit the individual requires of each patient and integrating evidence-primarily based strategies and scientific analysis into her psychotherapy observe.
My drive is to certainly be a staff in setting up The perfect lifetime for yourself. Alongside one another We are going to detect the behaviors you ought to change And that i is going to be there along with you Once your interior saboteur interferes.
Other areas of concentrate have integrated working on parenting strategies, marital relationships, grief and loss, along with the influence of chronic illness on a person's psychological lifestyle.
With the Pair and Family Clinic, we think about our do the job to generally be both equally an awesome privilege and accountability to supply the highest excellent take care of the individuals we work with.
I enjoy working with adolescents, young Older people, and Grown ups who're enthusiastic and open up to exploring positives variations to bettering their lives. I have invested the earlier 3 several years working with people who struggle with Anxiety, Despair, OCD, and Behavioral troubles.
A chance to control feelings can be a core psychological talent that permits men and women to function in life and listen to the whole world outdoors themselves; it is continuously affiliated with very well-becoming. DBT is designed to assistance persons find out how to manage and control their thoughts.
Stress and emotional agony are emotions that every one of us knowledge and often moments it can become overpowering, Specifically now! Frequently we find harmful approaches to manage Together with the soreness that we're feeling and our complications worsen.
I aim to create a safe, welcoming atmosphere exactly where we methesda md counseling can do the job to be a group to foster self awareness, Establish insight into existing problems, build resources to navigate existence difficulties, and develop and sustain significant improve.
I pull in a variety of instruments including DBT, CBT, and Mindfulness, to ensure shoppers can depart with distinct things they might carry out into their life.
I have lived overseas, seasoned several cultural, personal, and Experienced transitions myself which I draw on in my function. My mixed history in mental well being & business enterprise offers me a novel viewpoint that allows me to work with people who are going grief counseling bethesda md through issues in their particular and Skilled life.
“This isn’t a place in which you come to deal with your son or daughter. It’s a spot in which you occur to help you your child fully grasp what drives her, what will help her and how she may also help herself. It’s these kinds of another angle to come at.